Tuesday, October 2, 2007

Defining the Basics of Motivation

"Set your goals high, and don't stop until you get there!"
Bo Jackson

Here is the definition of the components of the basis of motivation.

Inspiration -
the initial spark, that brings a positive goal into the view of possibilities.
Usually an outside influence.

Motivation -
the reason behind a behavior and/or action

Goal-oriented motivation -
the reason behind the desire to achieve the set goal

Believe -
the knowing, that the power of achieving the invisioned goal is possible, and that the technique used is reliable and true

For more information, on how to use these basics effectively, more about goal setting, relaxation techniques and co-creating your experiences, visit my website at

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