Hi Everyone!
Are you still writing in your Gratitude Journal daily?
Remember that the key to unleashing the true power of Law of Attraction is through the following main components:
1. Appreciation
2. Gratitude
3. Joy
4. Laughter
Practice daily!
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
For more information on Motivational Life Coaching, and a free telephone coaching session, contact me directly at 813 - 531 - 8379
Showing posts with label co-creation. Show all posts
Showing posts with label co-creation. Show all posts
Wednesday, February 13, 2008
Monday, February 11, 2008
My thoughts on Meditation
Hi Everyone!
Meditation is one of the best ways, that I have found for myself, as well as for many people I converse with, to calm, center and focus yourself toward a new, more controlled way of thinking, and being.
It has been a vital part, and always will be of my daily routine, as it gives the ability to think clearly, focus on what is important to me, and relax, something that 10 years ago, would have been impossible.
Many people I encounter though, have the question of how to start, where to begin, and what kind of meditation to follow.
I suggest to start with guided meditations, short in durations, as they are an easy way to get the feel for the practice while giving you the same results, in a short, quick, easy to use way.
A guided meditation, is a practice, where you listen to an audio recording of someone talking you through the process of meditation, how to relax, and how to use guided imagery to come to a deeper level of relaxation.
The website "Learning Meditation", www.learningmeditation.com is my favorite place to get people started. Pleasant guided meditations, with easy to follow instructions are what this site is filled with.
Begin simple, once a day at first, until you find a meditation you are comfortable with, just for a few moments. You can increase to twice a day, with longer meditations if you feel the need, later.
Put this time of meditation into your routine, right up there with brushing your teeth. Once you feel the benefits, you will be looking forward toward your few moments of solitude each day.
Have a great day!
Claudia Blanton
For more information on setting a healthy living routine, living with the principles of Law of Attraction, and focusing your thinking, contact me directly at
813 - 531 - 8379 or via email at claudiablanton@lycos.com for a free telephone coaching-session.
Meditation is one of the best ways, that I have found for myself, as well as for many people I converse with, to calm, center and focus yourself toward a new, more controlled way of thinking, and being.
It has been a vital part, and always will be of my daily routine, as it gives the ability to think clearly, focus on what is important to me, and relax, something that 10 years ago, would have been impossible.
Many people I encounter though, have the question of how to start, where to begin, and what kind of meditation to follow.
I suggest to start with guided meditations, short in durations, as they are an easy way to get the feel for the practice while giving you the same results, in a short, quick, easy to use way.
A guided meditation, is a practice, where you listen to an audio recording of someone talking you through the process of meditation, how to relax, and how to use guided imagery to come to a deeper level of relaxation.
The website "Learning Meditation", www.learningmeditation.com is my favorite place to get people started. Pleasant guided meditations, with easy to follow instructions are what this site is filled with.
Begin simple, once a day at first, until you find a meditation you are comfortable with, just for a few moments. You can increase to twice a day, with longer meditations if you feel the need, later.
Put this time of meditation into your routine, right up there with brushing your teeth. Once you feel the benefits, you will be looking forward toward your few moments of solitude each day.
Have a great day!
Claudia Blanton
For more information on setting a healthy living routine, living with the principles of Law of Attraction, and focusing your thinking, contact me directly at
813 - 531 - 8379 or via email at claudiablanton@lycos.com for a free telephone coaching-session.
Monday, December 3, 2007
The Core Jobs of an Abundant Life
In order to have a life of your dreams, there are a few core jobs, that need to be realized, to be fully productive in their process of co-creation:
1. Aquiring Knowledge
The more you know, the more informed choices you can make. Learn about finances, budgeting, time managment, organizing or whatever other information pertains to your situation and goal. Go to the expert, learn and watch.
2. Ask for Abundance
You can only receive what you asked for. Ask large, be bold, be specific.
3. Believe That You Will Receive
You would not by a lottery ticket, if you would not see a chance of winning, even if slim, would you? Do not set yourself up for failure by missing this step! You got to believe, what you asked for is possible. No knowing how you will get there, that is not your job, that belongs to the Universe, only that you will!
4. Be Grateful
It makes you feel good, because you are focusing on what is already great in your life, and with that raises your vibration to receive more.
5. Take Inspired Actions
If you feel the urge to take an action, then do it! Your inner wisdom and energy will guide yo toward actions you need to take to reach your goals! Listen to your intution! Do it!
6. Creating the Possibility of Abundance for Others
By being open and accepting of others alone (remember the law of acceptance!), you can raise the possibility of abundance for otherse. It is possible to increase that effect by giving more, whichin return will raise your own vibration. Giving forward brings joy and satisfaction.
Use those steps daily and wisely. Keep your eye on what you want, and go for it! It is time to claim the live you are able to life. Start today!
Have a wonderful day!
Claudia Blanton
Motivational Coach, Fundraiser
for more articles on creating the life of your dreams, goal setting and motivation visit my other blogs! Links are to the right!
Like my blog, add me to your blog roll!
1. Aquiring Knowledge
The more you know, the more informed choices you can make. Learn about finances, budgeting, time managment, organizing or whatever other information pertains to your situation and goal. Go to the expert, learn and watch.
2. Ask for Abundance
You can only receive what you asked for. Ask large, be bold, be specific.
3. Believe That You Will Receive
You would not by a lottery ticket, if you would not see a chance of winning, even if slim, would you? Do not set yourself up for failure by missing this step! You got to believe, what you asked for is possible. No knowing how you will get there, that is not your job, that belongs to the Universe, only that you will!
4. Be Grateful
It makes you feel good, because you are focusing on what is already great in your life, and with that raises your vibration to receive more.
5. Take Inspired Actions
If you feel the urge to take an action, then do it! Your inner wisdom and energy will guide yo toward actions you need to take to reach your goals! Listen to your intution! Do it!
6. Creating the Possibility of Abundance for Others
By being open and accepting of others alone (remember the law of acceptance!), you can raise the possibility of abundance for otherse. It is possible to increase that effect by giving more, whichin return will raise your own vibration. Giving forward brings joy and satisfaction.
Use those steps daily and wisely. Keep your eye on what you want, and go for it! It is time to claim the live you are able to life. Start today!
Have a wonderful day!
Claudia Blanton
Motivational Coach, Fundraiser
for more articles on creating the life of your dreams, goal setting and motivation visit my other blogs! Links are to the right!
Like my blog, add me to your blog roll!
Tuesday, November 27, 2007
It's All In The Point Of View
In the process of co-creation, it is important to keep a high vibration in order to stay connected with your desires and to bring into your life, what you have intended to manifest.
But how do you do that in daily life, when duties come along, exspecially ones that you dislike?
It is all in the point of view.
Take cleaning your house for example:
Cleaning house ban be looked at two ways:
1. A chore or
2. A great exercise (scrub the floor real good!), while you are getting a clean house as a bonus.
The only difference in that is the point of view. Same chore.
Another example:
Standing in line at the store can be viewed as:
1. A waste of time or
2. Time to repeat affirmations
Dealing with grumpy people is a
1. Nussance
2. An opportunity to practice kindness and acceptance
I could take this list further, but you can see by those examples, that you can turn a situation into a different experience by switching your point of view.
Try it!
Have a wonderful day!
Want more to read? check out my other blogs at http://livingpossibilities.myblogsite.com and
http://livingpossibilities.typepad.com/motivation
But how do you do that in daily life, when duties come along, exspecially ones that you dislike?
It is all in the point of view.
Take cleaning your house for example:
Cleaning house ban be looked at two ways:
1. A chore or
2. A great exercise (scrub the floor real good!), while you are getting a clean house as a bonus.
The only difference in that is the point of view. Same chore.
Another example:
Standing in line at the store can be viewed as:
1. A waste of time or
2. Time to repeat affirmations
Dealing with grumpy people is a
1. Nussance
2. An opportunity to practice kindness and acceptance
I could take this list further, but you can see by those examples, that you can turn a situation into a different experience by switching your point of view.
Try it!
Have a wonderful day!
Want more to read? check out my other blogs at http://livingpossibilities.myblogsite.com and
http://livingpossibilities.typepad.com/motivation
Saturday, October 27, 2007
Trust, The Power of Meditation, and Letting Go
As I contemplate the active parts of the process of Co-creation, I have been drawn to some answers, I want to share with you today.
In one of my meditations, trust is a thought that kept repeating in my mind. Trust is a word, that now constantly emerges, in each subject I work on.
Trust, as I learned to understand, goes beyond the trust within a relationship, but a trust toward the Universe, our Creator, or whatever you choose to call your Source.
Trust is what makes the abundance you asked for come alive. It is the knowing, that the laws of this Universe apply, daily, constantly, always, so you mind as well trust them. It has worked for others, it was worked for you before, it will always work, with everything.
Meditation is a doorway to the wisdom, that lies inside of you. Trusting yourself, through the process of meditation, knowing that the answers you are asking for are there. Meditation connects us, with us, with the Source that gives the answers, each and every day. It quiets the outside, and focuses upon what we sometimes do not here.
Letting go, as a part of trust, is what I learned to be powerful. Knowing, that at the right time, the right answers will arive, the right opportunity to embrace the abbundance you envisioned will be there. Letting to of trying to figure it out on your concious own, but being quiet, having fun, being gratefull, and just knowing, trusting, that the answers will be there, when you need them. Letting go of trying to control, how the Universe will respond.
Then as a result, the abundance will grow.
Peace and Love
Claudia Blanton
In one of my meditations, trust is a thought that kept repeating in my mind. Trust is a word, that now constantly emerges, in each subject I work on.
Trust, as I learned to understand, goes beyond the trust within a relationship, but a trust toward the Universe, our Creator, or whatever you choose to call your Source.
Trust is what makes the abundance you asked for come alive. It is the knowing, that the laws of this Universe apply, daily, constantly, always, so you mind as well trust them. It has worked for others, it was worked for you before, it will always work, with everything.
Meditation is a doorway to the wisdom, that lies inside of you. Trusting yourself, through the process of meditation, knowing that the answers you are asking for are there. Meditation connects us, with us, with the Source that gives the answers, each and every day. It quiets the outside, and focuses upon what we sometimes do not here.
Letting go, as a part of trust, is what I learned to be powerful. Knowing, that at the right time, the right answers will arive, the right opportunity to embrace the abbundance you envisioned will be there. Letting to of trying to figure it out on your concious own, but being quiet, having fun, being gratefull, and just knowing, trusting, that the answers will be there, when you need them. Letting go of trying to control, how the Universe will respond.
Then as a result, the abundance will grow.
Peace and Love
Claudia Blanton
Tuesday, October 2, 2007
Defining the Basics of Motivation
"Set your goals high, and don't stop until you get there!"
Bo Jackson
Here is the definition of the components of the basis of motivation.
Inspiration -
the initial spark, that brings a positive goal into the view of possibilities.
Usually an outside influence.
Motivation -
the reason behind a behavior and/or action
Goal-oriented motivation -
the reason behind the desire to achieve the set goal
Believe -
the knowing, that the power of achieving the invisioned goal is possible, and that the technique used is reliable and true
For more information, on how to use these basics effectively, more about goal setting, relaxation techniques and co-creating your experiences, visit my website at
Bo Jackson
Here is the definition of the components of the basis of motivation.
Inspiration -
the initial spark, that brings a positive goal into the view of possibilities.
Usually an outside influence.
Motivation -
the reason behind a behavior and/or action
Goal-oriented motivation -
the reason behind the desire to achieve the set goal
Believe -
the knowing, that the power of achieving the invisioned goal is possible, and that the technique used is reliable and true
For more information, on how to use these basics effectively, more about goal setting, relaxation techniques and co-creating your experiences, visit my website at
Sunday, September 30, 2007
Website Update!
I am happy to anounce more updates at my website
http://www.livingpossibilites.com!
In addition to tipps on maintaining a focused life, to be an deliberate participant of co-creating your live to its potential, I have also added two free E-Courses, available for you!
For more information, or on how to contact me directly to utilizes my services, please check out my website!
Wishing you a productive, and abundant day!
Peace and Love
Claudia Blanton
Motivational Coach, Fundraiser
http://www.livingpossibilites.com!
In addition to tipps on maintaining a focused life, to be an deliberate participant of co-creating your live to its potential, I have also added two free E-Courses, available for you!
For more information, or on how to contact me directly to utilizes my services, please check out my website!
Wishing you a productive, and abundant day!
Peace and Love
Claudia Blanton
Motivational Coach, Fundraiser
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