"Big shots are only little shots who keep on shooting!"
Christoph Maley
Keep that in mind, the next time you feel like giving up on your dreams. The only difference between you and the person who succeeded, is that the person who made it did not give up, but learned from their mistake, and kept on going!
Keep on going!
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
If you like this post, subscribe!
Thursday, January 10, 2008
Wednesday, January 9, 2008
More articles on healthy eating!
Hi Everyone!
Ready to read some more tips on healthy eating? Then stop by my Yahoo Group
"Think Well of Food!"
http://groups.yahoo.com/group/thinkwelloffood
I post new articles daily, inspirational thoughts, and any information I can get my hands on, that pertain to healthy eating, balanced living, and powerful thinking!
See you there!
Claudia
Ready to read some more tips on healthy eating? Then stop by my Yahoo Group
"Think Well of Food!"
http://groups.yahoo.com/group/thinkwelloffood
I post new articles daily, inspirational thoughts, and any information I can get my hands on, that pertain to healthy eating, balanced living, and powerful thinking!
See you there!
Claudia
Tuesday, January 8, 2008
More Product Reviews - Eating Healthy and Enjoying it Too!
Hi Everyone!
Today, I am back to post a few more food product reviews for you!
As always, for the products to be featured here, they have to fall under one or more categories:
> indicate on the package that the product is a healthy choice
> made with whole-grain
> is organic
This week we had a huge Quaker product sale, so here are a few of the products we tried as a result:
Quaker Simple Harvest All Natural Instant Multigrain Cereal:
Apple with Cinamon: 5 Stars! My daughter loves the sutle flavor of this cereal. If you are used to oatmeal, the texture is completly different. The barley, wheat and oat combination is great!
Vanilla, Almond, Honey: 5 Stars! If you like almonds and vanilla, you are in for a treat! Alone the way the cereal smells when it cooks in the microwave is wonderful! My favorite!
Quaker Granola Chocolate Bites
5 Stars!
Okay, at first, when I saw the little round things, I wasn't going to try them, but I am glad, I did! The flavor is really nice chocolaty, and the serving size is perfect.
Quaker Honey Nut Chewy Granola Bars
4 Stars!
While I prefer the Kashi bars, this granola bar is nice. For 90 Calories, this makes a smart snack. Sweet, and has a nice texture! Go for it!
Have fun trying these products!
Have a wonderful day!
For more articles on health related issues, such as emotional eating, visit my new Yahoo Group "Think Well of Food!
http://groups.yahoo.com/group/thinkwelloffood
Claudia Blanton
Motivational Coach, Fundraiser
813 - 531 - 8379
www.create-your-life-dreams.com
If you like this post, subscribe!
Today, I am back to post a few more food product reviews for you!
As always, for the products to be featured here, they have to fall under one or more categories:
> indicate on the package that the product is a healthy choice
> made with whole-grain
> is organic
This week we had a huge Quaker product sale, so here are a few of the products we tried as a result:
Quaker Simple Harvest All Natural Instant Multigrain Cereal:
Apple with Cinamon: 5 Stars! My daughter loves the sutle flavor of this cereal. If you are used to oatmeal, the texture is completly different. The barley, wheat and oat combination is great!
Vanilla, Almond, Honey: 5 Stars! If you like almonds and vanilla, you are in for a treat! Alone the way the cereal smells when it cooks in the microwave is wonderful! My favorite!
Quaker Granola Chocolate Bites
5 Stars!
Okay, at first, when I saw the little round things, I wasn't going to try them, but I am glad, I did! The flavor is really nice chocolaty, and the serving size is perfect.
Quaker Honey Nut Chewy Granola Bars
4 Stars!
While I prefer the Kashi bars, this granola bar is nice. For 90 Calories, this makes a smart snack. Sweet, and has a nice texture! Go for it!
Have fun trying these products!
Have a wonderful day!
For more articles on health related issues, such as emotional eating, visit my new Yahoo Group "Think Well of Food!
http://groups.yahoo.com/group/thinkwelloffood
Claudia Blanton
Motivational Coach, Fundraiser
813 - 531 - 8379
www.create-your-life-dreams.com
If you like this post, subscribe!
Sunday, January 6, 2008
New Year - New Support Groups - New Series
Hi Everyone!
I am exited to announce the beginning of my new program, the "Think Well-Series!"
Through support groups, online courses and individual coaching sessions, I will assist you in reaching your dreams, and deal with the individual stumble blocks on the way!
Introduction my Brand-New Yahoo Groups:
"Think Well of Food"
http://groups.yahoo.com/group/thinkwelloffood
"Think Well of Yourself"
http://groups.yahoo.com/group/thinkwellofyourself
"Think Well of Wealth"
http://groups.yahoo.com/group/thinkwellofwealth
"Think Well of Forgiveness"
http://groups.yahoo.com/group/thinkwellofforgiveness
Join the free yahoo support groups, today!
"The first step toward getting somewhere is to decide, that you are not going to stay where you are right now."
Author Unknown
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
If you like this post, subscribe!
I am exited to announce the beginning of my new program, the "Think Well-Series!"
Through support groups, online courses and individual coaching sessions, I will assist you in reaching your dreams, and deal with the individual stumble blocks on the way!
Introduction my Brand-New Yahoo Groups:
"Think Well of Food"
http://groups.yahoo.com/group/thinkwelloffood
"Think Well of Yourself"
http://groups.yahoo.com/group/thinkwellofyourself
"Think Well of Wealth"
http://groups.yahoo.com/group/thinkwellofwealth
"Think Well of Forgiveness"
http://groups.yahoo.com/group/thinkwellofforgiveness
Join the free yahoo support groups, today!
"The first step toward getting somewhere is to decide, that you are not going to stay where you are right now."
Author Unknown
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
If you like this post, subscribe!
Saturday, January 5, 2008
What are you drinking today?
Tea, water, diluted fruit juices and in moderation, fresh brewed coffee - not instant - are great choices to go for!
With the immense variety of quality teas available, it is easy to find one or a few teas, that will complement your taste buds.
If you are sensitive to caffeine, stick with decaffeinated green or black teas, or choose herbal teas.
Water might not be your thing, then why not dilute it with 100 % fruit juice!
Straight fruit juice is full of calories and sugars, but diluted fruit juice taste great, and is refreshing! Try your favorite juice with sparkling water!
Do you like coffee like I do?
Fresh brewed coffee contains antioxidants, if you can handle the caffeine. Stay away from instant and flavored varieties as well as flavored creamers, as they add calories and sugars, use skim milk instead!
Have a wonderful day!
Claudia Blanton
Motivational Coach, Fundraiser
www.create-your-life-dreams.com
Visit my Yahoo Group:
"Think Well of Food"
http://groups.yahoo.com/group/thinkwelloffood
if you like this post, subscribe
With the immense variety of quality teas available, it is easy to find one or a few teas, that will complement your taste buds.
If you are sensitive to caffeine, stick with decaffeinated green or black teas, or choose herbal teas.
Water might not be your thing, then why not dilute it with 100 % fruit juice!
Straight fruit juice is full of calories and sugars, but diluted fruit juice taste great, and is refreshing! Try your favorite juice with sparkling water!
Do you like coffee like I do?
Fresh brewed coffee contains antioxidants, if you can handle the caffeine. Stay away from instant and flavored varieties as well as flavored creamers, as they add calories and sugars, use skim milk instead!
Have a wonderful day!
Claudia Blanton
Motivational Coach, Fundraiser
www.create-your-life-dreams.com
Visit my Yahoo Group:
"Think Well of Food"
http://groups.yahoo.com/group/thinkwelloffood
if you like this post, subscribe
Thursday, January 3, 2008
Perfection - Quote
"Some of us (perfectionists, exspecially) fuss so much over make the "right" choice, but in life all that is really needed is to make any "good" choice, believe in it, go through with it, and accept the consequences."
Author Unkown
By trying to do everything right, the first time, trying at all becomes a almost impossible step to take. The fear of failing is already in your mind, and if you are thinking about, just like with everything else, you are right. You are setting yourself up for failure, and you haven't even started yet.
Is it really so bad to make a mistake, to take the wrong turn, or the senic route toward your goals? Instead of looking at it from that point of view, enjoy the way, embrace, learn from each step, and allow yourself to mess up!
If you are standing still, fearfull, not making a move toward your dreams, you have failed already. You will be where you are right now, until you change the way you go about your day-to-day.
Is it really so comfortable where you are, that taking a chance and getting rid of the fear of not being perfect, can keep you from growing into the powerful being you can be, and you should be?
Think about it! Then act!
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
If you like this post, subscribe!
For more information on Motivational Coaching, E-Courses and Telefone-Coaching, contact me at 813 - 531 - 8379 or write ClaudiaBlanton@livingpossibilites.com
Author Unkown
By trying to do everything right, the first time, trying at all becomes a almost impossible step to take. The fear of failing is already in your mind, and if you are thinking about, just like with everything else, you are right. You are setting yourself up for failure, and you haven't even started yet.
Is it really so bad to make a mistake, to take the wrong turn, or the senic route toward your goals? Instead of looking at it from that point of view, enjoy the way, embrace, learn from each step, and allow yourself to mess up!
If you are standing still, fearfull, not making a move toward your dreams, you have failed already. You will be where you are right now, until you change the way you go about your day-to-day.
Is it really so comfortable where you are, that taking a chance and getting rid of the fear of not being perfect, can keep you from growing into the powerful being you can be, and you should be?
Think about it! Then act!
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
If you like this post, subscribe!
For more information on Motivational Coaching, E-Courses and Telefone-Coaching, contact me at 813 - 531 - 8379 or write ClaudiaBlanton@livingpossibilites.com
Wednesday, January 2, 2008
Stop Teaching Children Emotional Eating!
Have you ever offered your child or grandchild a piece of candy or chocolate, because and after they've got hurt?
Have you sat down to a talk and cake with your daughter?
Have the words "Eat something, you'll feel better!" been uttered from your mouth, and they were directed toward your children or grandchildren?
Then my question is, how are we surprised that your children are learning to eat emotionally?
It is time to refocus ourselves. We have been teaching generations to view food to become more then it is, then we made up an industry to fix it, and it doesn't work!
Whatever happened to eating because we need to eat to fuel our body, and having conversations to nourish our soul? Both of them NOT at the same time!
Food is fuel and a sensual experience only. Anything else is an addition we have put upon a physical process.
The problem is now, that we have to fix the unhealthy connection between food and emotions, so that we can again free ourselves, and enjoy all of us!
So, to all the parents and caregivers out there:
Stop teaching the next generation emotional eating!
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
Have you sat down to a talk and cake with your daughter?
Have the words "Eat something, you'll feel better!" been uttered from your mouth, and they were directed toward your children or grandchildren?
Then my question is, how are we surprised that your children are learning to eat emotionally?
It is time to refocus ourselves. We have been teaching generations to view food to become more then it is, then we made up an industry to fix it, and it doesn't work!
Whatever happened to eating because we need to eat to fuel our body, and having conversations to nourish our soul? Both of them NOT at the same time!
Food is fuel and a sensual experience only. Anything else is an addition we have put upon a physical process.
The problem is now, that we have to fix the unhealthy connection between food and emotions, so that we can again free ourselves, and enjoy all of us!
So, to all the parents and caregivers out there:
Stop teaching the next generation emotional eating!
Have a wonderful day!
Claudia Blanton
www.create-your-life-dreams.com
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