What Does Your Schedule Include?

Hi Everyone!

As you look over your day -to - day schedule, I want you to see, if your schedule includes the following:

1. Meditation
2. Yoga or Tai-Chi
3. Exercise,
4. Time for yourself
5. Time for spirituality

If you have not included any or all of these following items in your schedule, I want you do to the following today:

1. Record all the things you are doing, anything, all of it.
2. Take two highlighters, one use to highlight things you do for yourself, or because you want to do them - the other one highlight the things that you are doing because someone else wants you to do them.
3. Look at the items that someone else want you to do - eliminate 95% of them today!
4. Look at the items that you want to do or feel you have to do as a part of your obligation. See where you can let go off trying to do it perfect, and how you can incorporate some fun.
5. Fill in the left over time, with activities that are in the list above.

Pleasing others by doing what they want you to do, while having no time for yourself, does not only take away from you, but also cripples the person who you are assisting. If you are allowing yourself and others to be responsible only for their own happiness, like they actually are, then both sides will be able to be more productive. You are responsible for yourself. That means that other people are responsible for themselves and their happiness. That is it. Period.

Have a wonderful day!

Claudia Blanton
Motivational Life Coach, Fundraiser
813 - 531 - 8379
www.create-your-life-dreams.com

For more information on how to make yourself your priority and how to life and abundant life, contact me for a free initial Life Coaching Session at 813 - 531 - 8379 or via email at claudiablanton@lycos.com

Creating Peace

I was asked today, what I believe gets in the way of peace.

Here is my answer:

Thoughts. As I am becoming more and more aware of the power of our thoughts, I am also more aware of the responsibility this power comes with. By thinking in a default way, people have created war and destruction in their lives, and the lives of others, who by default are interested in peace, but are unaware how to achieve peace.
One can not stop a war, by fighting a war, but by promoting peace.
One can not end world hunger, by fighting world hunger, but by sharing what we have.
It is every one's individual choice, and the thought that we lack, the thought, that there is not enough, if we stop fighting, is what keeps people fighting.
There is enough, if we let abundance flow, all of us. The more we become at peace with the power within us, the more peaceful our surroundings will be. If we look for the alternative, the togetherness, we will find it. We have the power to think, to create, to embrace.
Each one of us.
The need to control only exists in people, because of the fear to not have. War, religion, fights are an extension of that fear.

Peace and Love

Claudia