Many times our relationship with our body is that of a love-hate relationship. We are afraid of how it might react, afraid what you are putting into it, afraid of how the unseen will effect it.
Becoming friendly with the physical extension of ourselves, is one way to exchange this fear-based relationship is to befriend ourselves.
The following is a quote on befriending your body from Abraham-Hicks:
"We would like to help you to know your body is oh, so well meaning. Your body is so well orchestrated. You see, your body is trillions of cells that are vibrationally interacting with Source Energy. And if left to their own without a lot of static in your vibration, your body would only thrive. In other words, the basis of your body is one of true and utter thriving. It has no reason to frighten you. It is the greatest evidence of Well-being that exists anywhere in your physical experience. It is an extraordinary mechanism that's come together from great deliberate intent from so many Non-Physical and physical creators. And every one of you who stands in your body, continues to enhance the experience of the physical body. This is an evolution of a species, that is extraordinary.
Your bodies are not to be feared Your bodies are to revered. Your bodies are to applauded. Your bodies are to be maybe even amazed at. But they are never to be feared. Your bodies are not vulnerable. They're not fragile. They are resilient. They are flexible. You have the ability to come into alignment again and again and again, and if anyone in the Universe understands that, it's the cells of your body.
Befriending your body is the only way we know of coming to understand that your body is resilient and that it knows what to do, and that it will be whatever you ask it to be. But you have to ask it to be that in a place of nonresistance. It's the most significant information that we have ever expressed relative to your physical body and food. You must love your body, and the lovingly give it the food. And when you love your body and lovingly give it the food, it matters not what food you give it."
Have a wonderful day!
Your Motivational Life Coach
For a intial, free, holistic life coaching session call 813 - 531 - 8379 for an appointment or contact me via email at firstname.lastname@example.org